“Individuals need to feel empowered to follow the life that fuels them, that brings them joy, that allows them to shine their light!”
Hi there!
I'm Andrea, a Niagara resident, experienced facilitator, and empowerment educator!
I have a passion towards empowering individuals to take control over their lives and I want to help you/your team follow their dreams and achieve success.
With a background in health promotion, social media marketing, strategic planning, recruitment & wellness I have combined my unique skills to support people, businesses and communities with discovering and pursuing their purpose.
I offer services, classes, and workshops to help businesses and people THRIVE professionally and personally.
Thank you SO much for being here, it is truly no accident!
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My Approach
My Approach to Consulting and Workshops: The Empowerment Education (EE) Model
The Empowerment Education (EE) Model aims to empower individuals, fostering their independence and strength. It emphasizes acknowledging the intrinsic worth of every person. EE integrates principles from whole-person wellness, personal empowerment (drawing from psychology and neuroscience), heart-centered leadership, and the pursuit of one’s unique purpose.
In practice, EE combines effective empowerment techniques from coaching and education within a dynamic “learning and living” framework. This approach cultivates a community of motivated individuals who not only love learning but also actively live out their legacy.
My Qualifications
Co-Founder & Social Media Marketing Manager
The Niagara Eats - Marketing Agency
Bachelor of Public Health, Co-op (Honours)
September 2015-April 2019
Faculty of Applied Health Science, Brock University, St. Catharines, Ontario
Specializing in Health Promotion and Social Marketing
Ryerson Innovation Hub Graduate – Business & Entrepreneurship
January-May 2022
Spark Innovation Canada, Niagara Falls, Ontario
Approaches to Developing Equitable Public Health Interventions
Assessing and Reporting Health Inequities (NCCDH | CCNDS)
Health Promotion Foundations Training (PHO)
Health Equality Impact Assessment Training (PHO)
Evidence-Informed Public Health Training
Research Ethics Certification (TCPS 2: CORE)
CBT Cognitive Behaviour Life Coaching Certification
Empathy Effect Training- Hamilton Health Sciences
Father Friendly Certificate- Dad Central Ontario
Life Purpose Life Coach Certification
Bystander Training
Ontario Indigenous Cultural Safety Training
PROSCI: Leading Your Team Through Change
40 Under 40 Business Achievement Award 2024
Registered Yoga Teacher (RYT 200)
NEXT Niagara Council Member
Accessibility for Ontarians with Disabilities Acts (AODA) Training
RNAO Best Practice Champion
WHMIS Training
CPR Training
First-Aid Training
Human Rights Training
Mental Health First Aid
Mental Health and Mindfulness Facilitator
QPR and Safe Talk Training
Health Equity Training
Quality Improvement Training
