In a Write to Health Journal Circle, like-minded individuals gather to explore the therapeutic practice of journaling. Expect coffee, tea, snacks, information on journaling benefits and techniques, themed prompts for writing (themes change monthly), sharing, and a sense of community. It’s a warm and supportive space where love and creativity flow freely.

A Networking Event for Wellness Practitioners

Who is a "Wellness Practitioner"?

A wellness Practitioner is someone who teaches/facilities yoga, reiki, fitness, mindfulness, tarot reading, psychic readings, breath work, stretching, meditation, etc. Anything... wellness!

Many in this industry are looking to connect, collaborate, learn, share & grow...so what better way than a networking event!

During this event you will have the opportunity to SPEED NETWORK (similar to "speed dating") you will connect with each practitioner to discuss successes, challenges & areas for collaboration.

Light snacks & refreshments will be included.

Special offers such as discounted rental space, social media marketing, and business planning will be offered during this event.

Yoga is more than a practice—it's a way of life and a lens through which I view the world.

As a certified yoga teacher (RYT200hr), I teach at various studios across the Niagara region, guiding students through faster-paced Vinyasa flows that harmonize mind, body, and spirit.

I believe that yoga offers us a profound connection to our inner selves, helping us to tune into our physical and mental states with mindfulness and compassion.

Through my classes, I aim to foster a holistic approach to well-being, encouraging students to carry the principles of yoga beyond the mat and into their everyday lives.