Workshops for Teams

These workshops are designed to support your team with the following:

  • Self discovery and personal development

  • Becoming more aligned and aware as a leader

  • Empowering them to move forward with their goals and objectives

  • Bonding, relationship building, connection & collaboration

Fees vary ($500-$1500) based on workshop participants and organization structure

NEW OFFERING

NEW OFFERING

Business Day Wellness Retreat

As employers, investing in your team’s development and well-being is crucial for long-term success. Encourage your team to partake in this event designed to boost their productivity and satisfaction.

This one-day retreat is an excellent opportunity for your team to refresh their minds, rejuvenate their bodies, and revitalize your business strategies—all while building camaraderie and enhancing their professional skills.

Passion & Purpose Workshop

Following the components of empowerment education and life purpose coaching. I have designed this interactive based workshop to support all ages/stages with discovering their purpose, passion, and the career that fuels their light.

  • 1.5 hrs in length

  • Free worksheets included

  • In Person or Virtual

  • The goal of Chapter 1 is to provide a brief overview of strategies & definitions that will be discussed.

    Activity: Icebreaker & 5 Year Word

  • The goal of Chapter 2 is to introduce you to the real YOU. We will go over tips and strategies you can use to tap into what it is you really love and enjoy (often stemming from childhood).

    Activity: Kicking our BS (Belief System)

  • The goal of Chapter 3 is to recognize any limiting beliefs or barriers holding you back from following your dreams.

    Activity: Discovering Passion Worksheets

  • The goal of Chapter 4 is to take your purpose and passion and begin putting it into action! Tap into your skills and interests to really help you follow your purpose.

    Activity: Intention Statement

Workshop Outline

Creating Passionate & Purpose Driven Leaders Workshop

Whether you are just starting out in your career or looking to take your leadership skills to the next level, this workshop will provide you with the knowledge and tools you need to succeed.

  • In this dynamic and engaging workshop, you will gain valuable insights on what kind of leader you are and how you can tap into your unique skills and talents to become a more passionate and purpose-driven leader in your business.

    Through a series of interactive exercises and group discussions, you will discover how to identify your strengths and weaknesses as a leader and learn how to leverage them to create a more successful and fulfilling career. You will also gain practical tools and techniques for setting and achieving meaningful goals that align with your purpose and values.

    This workshop is designed to empower you to become the best possible version of yourself as a leader.

Team Building Journal Circle

Perfect for team bonding, relationship building, self reflection & symptoms of burn out.

  • This is a journal prompt interactive circle that teaches about empowerment education, Cognitive Behaviour Therapy (CBT) Techniques, shadow work & basic self-care for all ages! I will share tips and tools to help handle stress, uncertainly and difficulty in life, work, school, and home.

    The circle begins with a light guided meditation, some conversation cards, and affirmation card pulls. We then begin learning about the key concepts listed above & practice a journal prompt for each.

    We go through the circle and share insight and take aways from each journal prompt exercise. We end the circle with setting intentions and writing out an intention card to take home.

    This circle can be themed based upon request. Ex., holiday blues, change of season, self care, change, etc.